I was going to post some pictures of yesterday’s epic bike ride, but Rob has done it for me: check out his extremely appropriate video. Surprisingly, I was able to walk today without too much difficulty. Hopefully I won’t wake up tomorrow to find my legs have seized up, causing me to fall over in [...]

Cycled along the canal path from Edinburgh to Glasgow today – 62 miles in all. In unbelievable pain. Need beer, curry and bed, quickly.